{"version":"1.0","provider_name":"H.N. Jacobsens B\u00f3kahandil","provider_url":"https:\/\/bokhandil.fo\/en\/","author_name":"R\u00fani Brimv\u00edk","author_url":"https:\/\/bokhandil.fo\/en\/author\/runib\/","title":"Mere livsgl\u00e6de mindre stress - H.N. Jacobsens B\u00f3kahandil","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8uW7OoRm8z\"><a href=\"https:\/\/bokhandil.fo\/en\/handil\/mere-livsglaede-mindre-stress\/\">Mere livsgl\u00e6de mindre stress<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bokhandil.fo\/en\/handil\/mere-livsglaede-mindre-stress\/embed\/#?secret=8uW7OoRm8z\" width=\"600\" height=\"338\" title=\"&#8220;Mere livsgl\u00e6de mindre stress&#8221; &#8212; H.N. Jacobsens B\u00f3kahandil\" data-secret=\"8uW7OoRm8z\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/bokhandil.fo\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/bokhandil.fo\/wp-content\/uploads\/2026\/03\/9788702365009.jpg","thumbnail_width":500,"thumbnail_height":729,"description":"Forlagi\u00f0 skrivar:Hvis man\u00a0med livet og f\u00f8ler sig forkert, er det\u00a0sikkert ikke en selv, der er problemet, selv om man er den, der st\u00e5r\u00a0med problemet. Mange af os k\u00e6mper med stress, mistrivsel,\u00a0ensomhed, angst, sygdom og overv\u00e6gt, og tallet stiger st\u00f8t.\u00a0 Sagen er, at vi mennesker som art ikke er bygget til at leve\u00a0i den moderne asfaltjungle. Den nedbryder os b\u00e5de fysisk og\u00a0psykisk. Vi blev skabt til et liv i en flok p\u00e5 savannen, og\u00a0hverken vores kroppe eller hjerner har\u00a0magtet at f\u00f8lge med omstillingen.\u00a0L\u00f8sningen er ikke, at vi alle rykker\u00a0tilbage p\u00e5 savannen, men at vi\u00a0l\u00e6rer at forst\u00e5 vores indre savanne - menneske og hj\u00e6lper det til at\u00a0trives i den moderne verden. \u00a0"}